Your Mat Is Not Thick Enough for Your Knees
This is a 15mm extra thick TPE yoga knee pad measuring 60x25cm, priced at $22.44, non-slip and available in four color options. A standard yoga mat is 4–6mm thick – enough for the soles of your feet, nowhere near enough for a kneecap pressed into a hard floor. Rather than buying a thicker mat and losing the stability you need for standing poses, a knee pad puts 15mm of cushion exactly where the pressure is and nowhere else.
Key Benefits
- 15mm of cushion. Two to three times the thickness of a standard mat, exactly where your joints meet the floor.
- Does not compromise your mat. A thick mat wobbles in standing poses – a knee pad keeps the mat thin and the knees protected.
- Knees, elbows and wrists. Fold it under the heel of your hand in plank, or under an elbow in forearm work.
- Non-slip TPE. Grips the mat instead of sliding out from under you mid-pose.
- Small and portable. 60x25cm – rolls into a bag with the mat.
How to Use
- Place it under the knees in kneeling poses, lunges and cat-cow.
- Slide it under the wrists in plank and downward dog if wrist extension is uncomfortable.
- Use it under the elbows for forearm planks and dolphin.
- Also works as a travel sit-pad, a gardening kneeler, or under the knees for floor work at home.
Specifications
| Type | Yoga knee pad / joint cushion |
|---|---|
| Material | TPE |
| Thickness | 15mm |
| Size | 60x25cm |
| Surface | Non-slip |
| Colors | Four options |
| Best for | Yoga, Pilates, meditation, floor work, gym mat work |
Care & Maintenance
Wipe with a damp cloth and mild soap and air dry flat. Avoid direct sunlight, which degrades TPE over time. Store flat or loosely rolled.
What’s in the Box
- 1 x Yoga knee pad
Frequently Asked Questions
Why not just buy a thicker yoga mat?
Because a thick mat is unstable underfoot. Standing balance poses become harder and less safe on a squashy surface. A knee pad gives you 15mm exactly where you need it and leaves the mat thin and stable everywhere else.
What can I use it for besides knees?
Wrists in plank and downward dog, elbows in forearm work, and as a sit-pad in meditation. It also works well as a gardening kneeler.
Will it slide on my mat?
It is a non-slip TPE surface designed to grip the mat rather than shift under load.
Is TPE better than PVC?
TPE is lighter, recyclable and free of PVC and latex, and it does not carry the strong chemical smell new PVC mats often have. It is generally the more comfortable and more environmentally sensible material.
What size is it?
60x25cm, which covers both knees side by side and rolls up small enough to carry with a mat.
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