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Massage Roller Ball – Handheld Back, Shoulder & Foot Tool
Massage Roller Ball Soothes Back Shoulder Feet Relieves Muscle Tension Self - close-up detail
Massage Roller Ball Soothes Back Shoulder Feet Relieves Muscle Tension Self - in use
Massage Roller Ball Soothes Back Shoulder Feet Relieves Muscle Tension Self - alternate view
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Massage Roller Ball – Handheld Back, Shoulder & Foot Tool

$23.99

A massage roller ball is a handheld ball in a housing used for back, shoulder and foot release. It has a free-spinning ball in a grip handle, needing no power. It lets you apply pressure to your own back without a partner, which a plain ball against a wall does less precisely.

Availability: 12 in stock

SKU: d99k6crrcg4000a8qrtg Categories: ,

Specifications

Application: BODY

Material: Composite Material

Relieve tired, sore muscles with this versatile massage roller ball. Perfect for back, neck, shoulders, arms, legs, and feet. 360-degree spin design glides smoothly over knots and tension, providing deep muscle relief with minimal effort. Use with your favorite massage oils or lotions. The grip handle has a small opening to drain excess liquid and allow easy cleaning. Strong, durable resin ball with a sleek marble-like finish. Sturdy hand grip ensures comfortable use. Ideal for self-massage at home, office, or gym. A great tool for relaxation and muscle recovery.

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Common questions

How do you use a massage ball on your back?
Place it between your back and a wall, lean into it, and move slowly until you find a tight spot. Hold there for twenty to thirty seconds. Using a wall rather than the floor lets you control exactly how much pressure goes through the ball.
What is the difference between a single ball and a peanut ball?
A peanut ball has two lobes with a channel between them, so it straddles the spine and works the muscle either side without pressing on the vertebrae. A single ball is better for the glutes, feet and shoulder blades.
How long should you hold pressure on a trigger point?
Twenty to thirty seconds, breathing normally. Release if the area goes numb or tingly rather than simply aching.

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