Exercise Mats & Flooring
Gym flooring is the first thing to buy for a home gym and the piece people buy last. It protects the floor beneath, cuts the impact noise that reaches neighbours, and gives a defined training area — which makes it psychologically easier to start.
This collection holds exercise mats and interlocking tiles for home gym floors.
What thickness do you need?
| Thickness | Suitable for | Notes |
|---|---|---|
| 6–10mm | Bodyweight, yoga, band work | Minimal noise reduction |
| 15–20mm | Dumbbells, general home gym | The usual choice |
| 25mm+ | Dropped weights, upstairs rooms | Best impact absorption |
Frequently asked questions
Do interlocking gym tiles move around?
Not once the full area is laid and butted against a wall. Loose single tiles slide; a complete interlocked floor does not.
Will gym flooring stop my neighbours hearing me?
It reduces impact noise significantly but does not eliminate it. On an upper floor, combine thicker tiles with not dropping weights — the drop is what carries through a building, not the exercise.
Can I use EVA tiles on carpet?
Yes, though they feel less stable for heavy lifting. On short-pile carpet it is fine for bodyweight and dumbbell work.
Showing all 5 results
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Exercise Mats & Flooring
3mm Treadmill & Bike Mat, Set of 2 – Non-Slip Gym Equipment Floor Mats
$21.99 Add to cart -
Exercise Mats & Flooring
4mm EVA Yoga Mat – Anti-Slip Exercise Mat for Yoga & Pilates
$14.99 Select options This product has multiple variants. The options may be chosen on the product page -
Exercise Mats & Flooring
Balance Pad – Non-Slip NBR Foam Stability & Kneeling Pad
Price range: $26.13 through $44.63 Select options This product has multiple variants. The options may be chosen on the product page -
Exercise Mats & Flooring
Rubber Gym Flooring – 0.56in Heavy Duty Home Gym Floor Tiles
$493.99 Select options This product has multiple variants. The options may be chosen on the product page -
Exercise Mats & Flooring
Rubber Top Interlocking Gym Floor Tiles – 25 Puzzle Mats, 0.56in EVA Foam Base
Price range: $98.99 through $371.99 Select options This product has multiple variants. The options may be chosen on the product page
