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Spiky Massage Ball – Raised-Point Ball for Back & Foot Relief
Fascia Ball Raised Point Massage TPR Posture Master Yoga Waist and - close-up detail
Fascia Ball Raised Point Massage TPR Posture Master Yoga Waist and - in use
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Spiky Massage Ball – Raised-Point Ball for Back & Foot Relief

$5.99

A spiky massage ball uses raised points to stimulate the fascia in the back, feet and shoulders. It is moulded firm PVC with textured nodes, light enough to travel with. The spikes concentrate pressure, so it needs less force than a smooth ball to feel intense.

SKU: d99jcanrd0vg00ehuqu0 Categories: ,

Specifications

Application: Back

Material: Composite Material

Product description

Features:

Benefits – Practicing with the posture magic massage ball set can help you increase blood flow and tissue hydration, relieve knots and tension, alleviate muscle pain, improve athletic performance, restore sore muscles, increase flexibility, and expand range of motion. They are the most ideal tools before and after exercise.

Easy to use – simply lean against the floor, wall or table, and use your own weight to release tight muscle knots and tension. We provide you with a variety of massage balls in different sizes, hardness, and quality to meet all your needs

Portable and Durable – They are of high quality, latex free, non-toxic and durable, designed to withstand heavy and repeated use without damage. They are easy to clean, lightweight, suitable for travel, and can be used at home, in the gym, or anywhere else

Color

PURPLE, Pink 5pcs, Purple 5pcs, Purple Double Balls, black, Pink

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Common questions

How do you use a massage ball on your back?
Place it between your back and a wall, lean into it, and move slowly until you find a tight spot. Hold there for twenty to thirty seconds. Using a wall rather than the floor lets you control exactly how much pressure goes through the ball.
What is the difference between a single ball and a peanut ball?
A peanut ball has two lobes with a channel between them, so it straddles the spine and works the muscle either side without pressing on the vertebrae. A single ball is better for the glutes, feet and shoulder blades.
How long should you hold pressure on a trigger point?
Twenty to thirty seconds, breathing normally. Release if the area goes numb or tingly rather than simply aching.

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