Arch Support Insoles 2-Pack – Flat Feet & Heel Fatigue Relief

Common questions

How do I break in new insoles?

Wear them two to three hours the first day and build up over a week. A foot used to unsupported shoes aches in new arch support at first, which is normal and settles.

How do you trim insoles to fit?

Put your old insole on top as a template and cut from the toe end only, following the printed size guides. Never trim the heel or arch, which is where the support is built.

When should I replace insoles?

Every six to twelve months with regular use, sooner if you run in them. Foam compresses and loses support long before an insole looks worn out.