Resistance Bands, Strength & Training
Figure-8 Resistance Band – Elastic Arm, Back & Shoulder Trainer
$11.99
A figure-8 resistance band is a short double-looped tube for arm, back and shoulder work. It has handles at each end on a fixed-length latex tube, small enough for a drawer. The short length suits rows and rotator cuff work and rules out long-pull exercises.
Common questions
- How much weight do resistance bands equal?
- Band resistance rises as you stretch it, so the stated pound rating is a peak figure rather than a constant load. A stacked tube set typically covers roughly 10 to 150 lb depending on how many tubes you attach.
- How do I anchor a resistance band safely?
- Use the supplied door anchor on a door that opens away from you, and test it with a slow pull before loading it. Never anchor to a door handle, a radiator, or anything that could come loose under tension.
- When should I replace a resistance band?
- As soon as you see nicks, tackiness, colour fading or surface cracking, especially where the tube meets the clip. A band that fails under tension snaps back hard.













Reviews
There are no reviews yet.