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Adjustable Speed Jump Rope – Skipping Rope for Home & Gym

$15.99

An adjustable speed jump rope is a lightweight rope for cardio and footwork training. It has a thin coated cable with ball-bearing handles and a length adjuster. Set the length so the handles reach your armpits when standing on the middle of the rope.

SKU: d99jcbrrcg4000a8qqpg Categories: ,

Specifications

Battery: Yes

Bluetooth: Yes

Child-use: Yes

Department Name: Child

Ropeless: Yes

Screen: No

Training Site: Waist

Type of sports: Strength Training

Color

aspic

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Common questions

What length jump rope do I need?
Stand on the middle of the rope and pull the handles up. They should reach roughly your armpits. Longer than that slows the turn; shorter catches your feet.
Weighted rope or speed rope?
A weighted rope builds shoulder and forearm endurance and slows the turn, which suits conditioning. A light speed rope is what you want for double-unders and fast footwork.
Can you use a wire rope indoors?
Only on a mat or gym flooring. Coated steel cable frays quickly on concrete and marks wooden floors, so a PVC or beaded rope is the safer indoor choice.
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