Recover Ritual

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Team Sports & Racquet

Team sport and racquet accessories are mostly about the two points of contact: what your hand grips and what protects your joints on impact. Both wear out on a schedule, and replacing them on time prevents most equipment-related injuries.

This collection holds 21 grips, guards, training aids and sports accessories.

What wears out and when

  • Racquet overgrips — every 10–15 hours of play, sooner in heat.
  • Mouthguards — each season, or after any impact that deforms them.
  • Ankle and knee sleeves — when the elastic stops recovering its shape.
  • Balls — pressureless training balls last far longer than pressurised match balls.

Frequently asked questions

How often should I change a tennis overgrip?

Every 10 to 15 hours of play, or as soon as it feels slick. A worn grip makes you squeeze harder, which is a common cause of forearm and elbow pain.

Do I need ankle support for basketball?

If you have sprained an ankle before, a lace-up or strapped brace measurably reduces re-injury risk. If you have not, high-top shoes and balance training are usually enough.

What size mouthguard for a junior?

Buy a junior-specific guard rather than trimming an adult one — the arch shape differs, and a trimmed adult guard fits poorly and protects less.

Showing 1–12 of 21 results

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