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Plantar Fasciitis Ankle Brace – Arch & Tendon Support Sleeve

$18.99

A plantar fasciitis ankle brace supports the arch and Achilles for heel pain and tendon strain. It combines a compression sleeve with an adjustable arch strap in breathable knit. Put it on before your first steps in the morning — that is when plantar fascia tissue is tightest and most easily irritated.

SKU: d993h6l7raf0008ri200 Categories: ,

For the First Ten Steps of the Morning

Plantar fasciitis has a signature: the worst pain of the day is your first few steps out of bed. That’s because the fascia tightens overnight and then gets abruptly stretched. Compression across the arch and heel supports the fascia through that load and reduces the sharpness — and worn overnight, it keeps the tissue from shortening in the first place.

Key Benefits

  • Targeted arch compression supports the plantar fascia directly
  • Heel and Achilles support in the same sleeve
  • Wearable overnight to stop the fascia tightening while you sleep
  • Low profile — fits inside a shoe for daytime wear
  • Breathable, moisture-wicking
  • Open toe and heel for wear with any sock

How to Use

Roll on from the toes and settle the arch band across the middle of the foot. Snug, never numbing. Wear inside shoes during the day, or overnight to reduce morning pain. Plantar fasciitis responds best to a combination of support, calf and fascia stretching, and load management — a sleeve alone rarely resolves it. If pain persists beyond six weeks, see a physiotherapist.

Specifications

Type Compression ankle and arch support sleeve
Support Plantar arch band + heel and Achilles compression
Design Open toe and heel
Material Breathable moisture-wicking knit
Wear Daytime inside footwear, or overnight
Best for Plantar fasciitis, heel pain, Achilles support, arch fatigue

Care & Maintenance

Hand or machine wash cold, gentle. Air dry only.

What’s in the Box

Ankle brace (quantity as selected)

Color

aspic

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Common questions

Do I need a sleeve or a strapped brace?
A sleeve gives compression and feedback, which suits mild swelling and prevention. A strapped or figure-eight brace resists the ankle rolling, which is what you want after a sprain or if the ankle gives way.
Can you wear an ankle brace inside shoes?
Low-profile sleeves and thin strapped braces fit inside most trainers. Rigid stirrup braces usually need a half-size larger shoe or one with a removable insole.
How long should I wear an ankle brace after a sprain?
Through the activity that provokes it, and less over time as strength returns. Continuous bracing for months allows the supporting muscles to weaken, so pair it with rehab exercise.
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