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Resistance Bands Set of 5 – Multi-Level Exercise Bands for Full-Body Training

$16.99

A five-piece resistance band set covers light to extra-heavy flat bands for strength, rehab and stretching. Each band is a different resistance level, packed with a carry pouch. Flat bands are gentler on the hands than tubing, which is why physiotherapists tend to use them for shoulder and rehab work.

SKU: d994atatqieg00dpr2s0 Categories: ,

Five Levels, No Ceiling

The problem with a two-band set is that you outgrow it in about six weeks. Five levels gives you somewhere to go: the lightest band is right for rotator cuff work and post-injury rehab, the heaviest is genuinely challenging on glute and leg movements. Colour-coded, so you’re not guessing which one you used last time.

Key Benefits

  • Five distinct tension levels — real progression, not just two options
  • Colour-coded so you can track progress session to session
  • Light bands suit rotator cuff, rehab and warm-ups
  • Heavy bands load glutes, hips and legs properly
  • Natural latex with strong elastic recovery
  • Packs flat for travel

How to Use

Anchor the band underfoot or around a fixed post. Move deliberately and control the lowering phase. Two to three sets of 10 to 15 reps. Check each band for nicks or tears before use and retire damaged bands — a band that snaps under load can cause serious injury. Never stretch a band toward your face.

Specifications

Brand FTTYONE
Contents 5 resistance bands
Tension levels 5, colour-coded from light to heavy
Material Natural latex
Trains Full body — shoulders, back, chest, arms, glutes, legs
Use Strength, mobility, rehab, travel

Care & Maintenance

Wipe clean, air dry, store away from heat and sunlight.

What’s in the Box

5 × Resistance Bands

Color

Pink

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Common questions

How much weight do resistance bands equal?
Band resistance rises as you stretch it, so the stated pound rating is a peak figure rather than a constant load. A stacked tube set typically covers roughly 10 to 150 lb depending on how many tubes you attach.
How do I anchor a resistance band safely?
Use the supplied door anchor on a door that opens away from you, and test it with a slow pull before loading it. Never anchor to a door handle, a radiator, or anything that could come loose under tension.
When should I replace a resistance band?
As soon as you see nicks, tackiness, colour fading or surface cracking, especially where the tube meets the clip. A band that fails under tension snaps back hard.
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