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Patellar Tendon Strap – Knee Pain Relief Band for Running & Jumping

$14.99

A patellar tendon strap applies pressure below the kneecap to reduce load on the tendon during running and jumping. It is an adjustable padded band with a tubular pressure insert. Position it about an inch below the kneecap — on the kneecap itself it does nothing, which is the most common mistake with these straps.

SKU: d99454lsevm00094jq3g Categories: ,

Take the Load Off the Tendon

Pain just below the kneecap during running, jumping or stairs is usually the patellar tendon complaining about how much load is landing on one small area. A tendon strap changes the mechanics: sitting across the tendon below the kneecap, it spreads that force over a wider region and reduces peak stress at the painful point. Most people notice the difference within the first few minutes of a run.

Key Benefits

  • Targeted tendon compression just below the kneecap
  • Spreads peak load away from the painful focal point
  • Adjustable closure for exact pressure control
  • Low-profile black design — invisible under kit
  • Fits either knee
  • Used for runner’s knee, jumper’s knee and Osgood-Schlatter

How to Use

Sit the strap on the tendon just below the kneecap — never over the kneecap itself. Tighten until firm; full knee bend should still be comfortable. Wear during activity, remove after. This manages symptoms. If pain persists more than a few weeks, see a physiotherapist — tendons rehabilitate through progressive loading, not through straps.

Specifications

Type Patellar tendon support strap
Colour Black
Adjustment Adjustable closure
Profile Low — fits under clothing and kit
Fits Either knee
Best for Runner’s knee, jumper’s knee, patellar tendinopathy, Osgood-Schlatter
Wear During activity

Care & Maintenance

Hand wash cold, air dry. Do not tumble dry.

What’s in the Box

1 × Patellar Tendon Strap

Color

Black

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Common questions

Where should a patella strap sit?
About an inch below the kneecap, over the patellar tendon. Worn on the kneecap itself it does nothing, which is the single most common mistake with these straps.
Should I choose a sleeve or a hinged brace?
A compression sleeve gives warmth, swelling control and proprioceptive feedback. A hinged or spring-stabilised brace resists sideways movement. If your knee feels unstable or gives way, that needs assessment, not just a sleeve.
How do I size a knee sleeve?
Measure the circumference just above the kneecap with the leg straight. A sleeve that rolls down is too large; one that leaves deep marks or makes the lower leg tingle is too small.
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